Flex Diet Podcast

S2_EP_6 Dr. Dom D'Agostino on Red Light, Ketones, Fasting, Zapping Monkeys and More

Episode Summary

My good friend Dr. D'Agostino and I nerd out on several topics during this podcast. Listen as we discuss red light, photobiomodulation, ketones, fasting, my Master's research, and much more.

Episode Notes

Dom’s 72-hour fast. Measurements he’s using and what markers he’s interested in.

Red light and near infrared (photobiomodulation)helping recovery? Subjective research.

Evidence from research and personal experience that it does help wound healing
Benefits around timing of red light therapy

Motivation behind doing a 72-hour fast? Testing metabolic flexibility

What does Dr. D'Agostino think is low carb

Dr. Mike’s Masters research on Zapping Monkeys

Lactate as a potential supplement

This is where his research on a ketone supplement began

Prevention of TBI

What else Dr. Dom is working on…