Flex Diet Podcast

Ep 39: Daily - Met Flex for Fuel - Carbohydrates for Fuel

Episode Summary

Continuing on today on our week's theme of fuel, we're going to talk about carbohydrates from more of a bioenergetics standpoint. Visit www.flexdiet.com. Finally, understand nutrition on a whole new level. The Flex Diet Certification only opens 4x a year. Get on the waitlist to get notified for the next class.

Episode Notes

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